And my skin, which used to break out around that time of the month, doesn’t freak out around my period any more. It was really fun and easy to read. Since my job requires a lot of entertaining, and now I know what to order (and drink) when eating out. This is a MUST READ if you care about your skin!! and your health.
I love this book and since reading it and applying the advice, I am sleeping better and feeling more energized. The eating principles in the book are very simple to follow.
“Since I have done this, my skin looks clearer. I had friends comment to me at the weekend that my skin is glowing.