Alphazym – Winning Weight Loss
You are trying to lose weight, you are not sick, so why eat tasteless, hospital food? Studies show that your brain will turn against you if you do not eat tasty food for a long time, telling you that an ice cream or a piece of chocolate is what you really need and what would make you happy. So be one step ahead of your brain and eat, from time to time, ‘forbidden’ foods and relax a little. It’s not the end of the world.
Water is underrated by those trying to lose weight. Why? Because what they do is replace it with liquid calories without even realizing it. So they prefer to drink sugar-sweetened ‘natural juices’, tea, and soda, and then ask themselves why they are not losing weight even if they eat right and go to the gym. Well, because you actually drink hundreds of calories without even knowing it. So stick to plain water or unsweetened tea if you want to see some results.