Brown Smokey Eye with Pop of Color Tutorial
I love a good brown smokey eye, it is more forgiving than a deep black smokey eye and can go beautifully with a black South-Asian…...
Health & Beauty
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Peanut Butter Chia Seed Pudding with Blackberry Jam
Table of Contents[Hide][Show] While I don’t avoid dairy, we don’t really drink cow’s milk in our house. Since that’s the case, I enjoy experimenting with varying types...
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Love Lula Natural Beauty Box Review
This box was long-awaited. And I mean that in the most literal sense – it took 5 months to reach me! All parcels take such...
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At-Home Skincare and Facial Tips from Expert Sabrina Bradley
Last year, the beauty industry saw a huge uptick in the skincare market. So if you are keener to skincare nowadays, you are not alone....
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The Science of Psychedelics With Dr. Ted Achacoso
Child: Welcome to my Mommy’s podcast. This episode is sponsored by my friends at Four Sigmatic, my long-time source for superfood mushroom infused beverages like...
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Grilling Recipes + Tips for Healthy Grilling
Table of Contents[Hide][Show] I’m a fan of summer. The beach, the outdoors, more sunshine… not to mention backyard cookouts featuring our favorite mouth-watering BBQ on...
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Consciousness, Ego & Suffering With Polymath Ted Achacoso
Child: Welcome to my Mommy’s podcast. This episode is brought to you by Wellnesse, that’s Wellnesse with an “e” on the end- my new personal...
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How to Get Rid of Pregnancy Stretch Marks
Table of Contents[Hide][Show] Oh, stretch marks… I got stretch marks with my first pregnancy and have since gotten rid of them, even through five more...
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What is Face Serum and Why Do You Need One Today?
If you happen to watch skincare routine videos of famous beauty influencers and celebrities, you’ll observe layers upon layers of skincare products that they use....
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Easy Homemade Gochujang Paste | Wellness Mama
Table of Contents[Hide][Show] I’ve been having fun exploring the flavors of various Asian cuisines. I was on a Chinese food kick for a while, and...
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Daytime Soft, Glowy, Fresh Makeup Tutorial
Hi, I am Wasifa and welcome to Sifa‘s Corner- a Beauty, Personal Style & Self Care blog. I have a background in Dentistry, Freelance Journalism...
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6 Dietary Supplements for better health
**Always consult your medical doctor before adding supplements to your diet. Don’t take more than prescribed.** Dietary Supplements are substances that help the body function...
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The Rain Barrel Effect With Dr. Stephen Cabral
Child: Welcome to my Mommy’s podcast. This episode is sponsored by Paleovalley – my source for grass fed beef sticks and so much more. I’m...
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Health Benefits of Grass Fed Beef
Table of Contents[Hide][Show] Ever since I started writing about health, the great debate over whether or not to eat meat and from what sources has...
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How Plastic Chemicals Are Changing Our Health With Dr. Mantravadi
Child: Welcome to my Mommy’s podcast. This podcast is brought to you by BLDG Active Skin Repair products. From diaper rash to knee scrapes and...
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How to Make a Fairy Garden for Kids
Table of Contents[Hide][Show] There’s something magical about the idea of a fairy garden. It can be just as much fun to plan as a butterfly...
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Strawberry and Feta Salad Recipe
Table of Contents[Hide][Show] I present to you my favorite salad ever! When our garden is producing strawberries, I eat this salad as much as I...
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5 inflammation-fighting food swaps
Inflammation: if you follow health news, you probably hear about it often. When is inflammation helpful? How can it be harmful? What steps can you...
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Why Chemicals, Not Cows, Are Killing the Planet With John Roulac
Child: Welcome to my Mommy’s podcast. This podcast is brought to you by Joovv Red light therapy. Red light therapy, also known as photobiomodulation, is...
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Best Health Books for Natural Moms
Table of Contents[Hide][Show] I’ve always enjoyed reading. When I started on my family’s health journey many years ago, I poured through as many health books...
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Is IBD an underrecognized health problem in minority groups?
As many people know, inflammatory bowel disease (IBD) is a complex condition affecting the intestine, which is the part of the digestive tract that helps...
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Sickle cell disease in newborns and children: What families should know and do
If you’ve learned that your newborn or young child has sickle cell disease, you — and other family members and friends — may have many...
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Processed Food and Modern Medicine With Robert Lustig
Child: Welcome to my Mommy’s podcast. This episode is sponsored by Paleovalley- my source for grass fed beef sticks and so much more. I’m also...
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Natural Headache Relief Stick Recipe
Table of Contents[Hide][Show] Headaches are often a sign of a deeper problem (like magnesium deficiency). Sometimes though headaches have a practical cause, like five-kids-playing-marching-band-in-the-house-syndrome. Whatever...
