Everything that you should know about depression

Untitled design (9).png

Everything that you should know about depression

Depression is a mood disorder that described as the feeling of sorrow, anger, or loss and its effect on the life of a particular person. People are now a day’s experiencing depression in many ways. It affects your daily work, loss of productivity, and time. Depression can cause several other chronic disorders.


It is very important to know that feeling down for any reason is normal if it is temporary. If you are feeling down for any reason on your daily basis it may be a sign of depression.

Depression is examined as a serious condition that can get worse as time passes.

What are the symptoms of depression?

Depression can cause a variety of signs. It can affect your mood and can also affect your body.

Many people experience different symptoms let discuss some of them.

Effects on mood -irritability, anxiousness, aggressiveness

Change behavior – such as not finding pleasure in favorite activities, loss of interest, thoughts of suicide

Sexual interest -Lack of sexual performance

Sleep pattern -restless sleep, insomnia, and not sleeping, excessive sleepiness

Cognitive abilities –difficulty completing the task, inability to concentrate, delay of responses during conversation

What are the causes of depression?

Depression may have several causes common causes may include:

Family history– You may be at higher chances of depression if you have a family history of depression

Medical conditions– Some medications can lead you to depression such as insomnia, chronic illness, or chronic pain.

Drug use– Alcohol or use may higher the risk of depression.

Depression can be long term or it can be temporary but treatment does not provide complete relief from depression. But treatment may make your depression more manageable. The right combination of medications is necessary for proper therapy.

You should do some yoga, meditation, and exercise it will help you in better sleeping and reduce depression symptoms.




Your email address will not be published. Required fields are marked *

You have successfully subscribed to the newsletter

There was an error while trying to send your request. Please try again.

Healthclub.care will use the information you provide on this form to be in touch with you and to provide updates and marketing.
Choose A Format
Personality quiz
Series of questions that intends to reveal something about the personality
Trivia quiz
Series of questions with right and wrong answers that intends to check knowledge
Voting to make decisions or determine opinions
Formatted Text with Embeds and Visuals
The Classic Internet Listicles
The Classic Internet Countdowns
Open List
Submit your own item and vote up for the best submission
Ranked List
Upvote or downvote to decide the best list item
Upload your own images to make custom memes
Youtube, Vimeo or Vine Embeds
Soundcloud or Mixcloud Embeds
Photo or GIF
GIF format