Alcohol Misuse Prevention: A Conversation for Everyone
By Dona Dmitrovic, Director, Center for Substance Abuse Prevention The global coronavirus pandemic has forced us to learn new ways of doing many things. Employees...
Mental Health
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Rates of depression have doubled since the start of the pandemic
The Covid-19 pandemic is taking its toll on our mental health, with the ONS reporting that rates of depression have doubled It’s been an incredibly...
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Struggling to sleep? Ask the experts
Our Happiful family of experts answer your questions to help you get a restful night Q: Whenever I try to sleep, I can’t stop worrying...
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How to reset the dynamic with your partner after a year of WFH
The pandemic has put a microscope on all aspects of how we live, and our home lives have become more intensified than ever before. Here,...
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Resources to help you kiss diet culture goodbye
It’s time to let go of diet culture, embrace self-acceptance and nurture your relationship with food When I was younger, I devoured any magazine article...
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What is job crafting?
From changing tasks to adjusting our mindset, job crafting encourages us to take the reins in our career At a time where job security is...
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There are ways you can intervene to help prevent someone from acting on thoughts of suicide
Anita Everett M.D. DFAPA, Director, Center for Mental Health Services National suicide rates are rising, and this is especially true for our nation’s youth suicide...
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8 maternal mental health Instagram accounts to follow
Eight mothers on a mission to stamp out stigma and put maternal mental health and emotional wellbeing at the front of everything they do Sometimes,...
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How to manage illness anxiety in a post-lockdown world
The gradual return to normal life once the pandemic is under control could bring its own set of mental health issues Over the coming months,...
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Rachel Williams: Somebody must go first
TEDxNHS Unlocked speaker and accidental influencer Rachel Williams joins Happiful’s podcast to talk about being enough, mental health conversations within the Black community and how...
